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Schedule Updated on 10/13/09

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Private lessons start at $15/hr depending on instructor.

Read below schedule for more information on private lessons.

If you want more details on private lessons and availability, please ask an instructor.

Monday
05:00-06:00 pm Adult open gym
05:00-06:00 pm Introductory & Private lessons
06:00-07:00 pm Fundamentals of Muay Thai Kickboxing (MMA stand-up)
07:00-08:00 pm Submission Grappling Basics (MMA ground work)
08:00-09:00 pm Chi-Lin Kungfu
Tuesday
05:30-06:00 pm Kempo Kids (4-6 yrs.) *
06:00-07:00 pm Kempo Juniors (7-13 yrs.)
07:00-08:00 pm Muay Thai Kickboxing (sparring and intense training)
08:00-09:00 pm Mixed Martial Arts Fight Team Training (must have at least 36 Submission Grappling & 36 Muay Thai class hours)
09:00-10:00 pm Introductory & Private Lessons
Wednesday
05:00-06:00 pm Adult open gym
05:00-06:00 pm Introductory & Private Lessons
06:00-07:00 pm Fundamentals of Muay Thai Kickboxing (MMA stand-up)
07:00-08:00 pm Submission Grappling Basics (MMA ground work)
08:00-09:00 pm Chi-Lin Kungfu
Thursday
05:30-06:00 pm Kempo Kids (4-6 yrs.)*
06:00-07:00 pm Kempo Juniors (7-13 yrs.)
07:00-08:00 pm Muay Thai Kickboxing (sparring and intense training)
08:00-09:00 pm Mixed Martial Arts Fight Team Training (must have at least 36 Submission Grappling & 36 Muay Thai class hours)
09:00-10:00 pm Introductory & Private Lessons
Friday
05:30-06:00 pm Kempo Kids (4-6 yrs.)*
06:00-07:00 pm Kempo Juniors (7-13 yrs)
07:00-08:00 pm Open Gym (teens & adults only)
Saturday
11:00-12:00 pm Kempo Kids & Juniors(6 yrs. old and up)
12:00-01:30 pm Sambo (Submission Grappling) –all levels
12:00-01:30 pm Muay Thai Kickboxing – open gym (supervised)
Sunday
Closed for classes  
02:00-03:30 pm Open Gym (supervised)

*Sunday Open Gym is available for registered adult students only (no friends, family or spectators)

*Private Lessons available from 5:15-5:30pm before class with Mrs. Varner for Kids; call in advance for an appointment - she reserves the right to make it a semi-private lesson.

Private Lessons: Start at $15 per hour and up to $100 (depending on instructor); lessons must be arranged & paid in advance (cash or check only, to instructor teaching) with no less than 24 hr. cancellation notice in order to receive full refund.