| Monday |
| 05:00-06:00 pm |
Adult open gym |
| 05:00-06:00 pm |
Introductory & Private lessons |
| 06:00-07:00 pm |
Fundamentals of Muay Thai Kickboxing (MMA stand-up) |
| 07:00-08:00 pm |
Submission Grappling Basics (MMA ground work) |
| 08:00-09:00 pm |
Chi-Lin Kungfu |
|
| Tuesday |
| 05:30-06:00 pm |
Kempo Kids (4-6 yrs.) * |
| 06:00-07:00 pm |
Kempo Juniors (7-13 yrs.) |
| 07:00-08:00 pm |
Muay Thai Kickboxing (sparring and intense training) |
| 08:00-09:00 pm |
Mixed Martial Arts Fight Team Training (must have at least 36 Submission Grappling & 36 Muay Thai class hours) |
| 09:00-10:00 pm |
Introductory & Private Lessons |
|
| Wednesday |
| 05:00-06:00 pm |
Adult open gym |
| 05:00-06:00 pm |
Introductory & Private Lessons |
| 06:00-07:00 pm |
Fundamentals of Muay Thai Kickboxing (MMA stand-up) |
| 07:00-08:00 pm |
Submission Grappling Basics (MMA ground work) |
| 08:00-09:00 pm |
Chi-Lin Kungfu |
|
| Thursday |
| 05:30-06:00 pm |
Kempo Kids (4-6 yrs.)* |
| 06:00-07:00 pm |
Kempo Juniors (7-13 yrs.) |
| 07:00-08:00 pm |
Muay Thai Kickboxing (sparring and intense training) |
| 08:00-09:00 pm |
Mixed Martial Arts Fight Team Training (must have at least 36 Submission Grappling & 36 Muay Thai class hours) |
| 09:00-10:00 pm |
Introductory & Private Lessons |
|
| Friday |
| 05:30-06:00 pm |
Kempo Kids (4-6 yrs.)* |
| 06:00-07:00 pm |
Kempo Juniors (7-13 yrs) |
| 07:00-08:00 pm |
Open Gym (teens & adults only) |
|
| Saturday |
| 11:00-12:00 pm |
Kempo Kids & Juniors(6 yrs. old and up) |
| 12:00-01:30 pm |
Sambo (Submission Grappling) –all levels |
| 12:00-01:30 pm |
Muay Thai Kickboxing – open gym (supervised) |
|
| Sunday |
| Closed for classes |
|
| 02:00-03:30 pm |
Open Gym (supervised) |
| *Sunday Open Gym is available for registered adult students only (no friends, family or spectators) |
|
*Private Lessons available from 5:15-5:30pm before class with Mrs. Varner for Kids; call in advance for an appointment - she reserves the right to make it a semi-private lesson.
Private Lessons: Start at $15 per hour and up to $100 (depending on instructor); lessons must be arranged & paid in advance (cash or check only, to instructor teaching) with no less than 24 hr. cancellation notice in order to receive full refund.
