MAIN PAGE   FIGHTING STYLES   SCHEDULE   DIRECTIONS   MESSAGE BOARD   CONTACT   SUGGESTIONS

Schedule Updated on 5/15/10

Print from Website

Download schedule in Word

Private lessons start at $20/hr depending on instructor.

Read below schedule for more information on private lessons.

If you want more details on private lessons and availability, please ask an instructor.

Monday
05:00-06:00 pm Adult open gym
05:00-06:00 pm Introductory & Private lessons
06:00-07:00 pm Fundamentals of Muay Thai Kickboxing (MMA stand-up)
07:00-08:00 pm Submission Grappling Basics (MMA ground work)
08:00-09:00 pm Chi-Lin Kungfu
Tuesday
05:30-06:00 pm Kempo Kids (4-6 yrs.) *
06:00-07:00 pm Kempo Juniors (7-12 yrs.)
07:00-08:00 pm MMA Fundamentals (beginners)
07:00-08:00 pm Muay Thai Kickboxing (sparring and intense training)
08:00-09:00 pm Mixed Martial Arts Fight Team Training (invitation only)
09:00-10:00 pm Introductory & Private Lessons
Wednesday
05:00-06:00 pm Adult open gym
05:00-06:00 pm Introductory & Private Lessons
06:00-07:00 pm Fundamentals of Muay Thai Kickboxing (MMA stand-up)
07:00-08:00 pm Submission Grappling Basics (MMA ground work)
08:00-09:00 pm Chi-Lin Kungfu
Thursday
05:30-06:00 pm Kempo Kids (4-6 yrs.)*
06:00-07:00 pm Kempo Juniors (7-12 yrs.)
07:00-08:00 pm MMA Fundamentals (beginners)
07:00-08:00 pm Muay Thai Kickboxing (sparring and intense training)
08:00-09:00 pm Mixed Martial Arts Fight Team Training (invitation only)
09:00-10:00 pm Introductory & Private Lessons
Friday
05:30-06:00 pm Kempo Kids (4-6 yrs.)*
06:00-07:00 pm Kempo Juniors (7-12 yrs)
07:00-08:00 pm Open Gym (teens & adults only)
Saturday
11:00-12:00 pm Kempo Kids & Juniors(6 yrs. old and up)
12:00-01:30 pm Sambo (Submission Grappling) –all levels
12:00-01:30 pm Muay Thai Kickboxing – open gym (supervised)
Sunday
Closed for classes  

*The Kids Kempo class is designed for our youngest students, with a smaller class size, and a curriculum designed especially for their needs. It also helps to prepare them for the Junior Kempo class, which is an hour long with a wider age range.

Private Lessons: Start at $20 per hour and go up to $100 (depending on instructor); lessons must be arranged & paid in advance (cash or check only, to the instructor teaching) with no less than 24 hr. cancellation notice in order to receive full refund.