VBAMA Martial Arts/Sports
SUMMER CAMP
AUG 2nd - 6th  2010

TIME: **8:30 AM -- **3:30 PM
(Extended care: $10/day or $50 for the week)
**Early drop-off between 7 - 8 am, & late pick-up between 4 & 6 pm
   See Mrs. Varner to make arrangements.

Schedule of Major Events for the week:
(Each day also has 2 +hrs. of martial arts & self defense training, in addition to the special events below for each day.)
Monday: Gladiator Obstacle Course & Ninja Stars Battle–team competition
Tuesday: “Health and Fitness Field Day” – Awards for each age group!
Wednesday: Field Trip to the Virginia Aquarium (cost $10) and movie @ VBAMA afterwards (Bring Lunch for picnic @ Aquarium)
Thursday: Kick-a-thon competition; Kickboxing Seminar & Tournament
Friday:  “Stranger Danger” Awareness Seminar; Water balloon battle & picnic at the POOL PARTY, so bring a towel! Team awards before dismissal @ 3:30 pm!
            

****Bring each day the following items:

1. School Uniform, T-shirt & shorts, socks and sneakers (to wear outside for activities)                          
2. Plenty of water to drink (closed containers please)
3. Training equipment: sparring gear and weapons
4. “Bag” (or lunchbox) lunch to eat, with drink (NO SODA   Please!)

****Towel and swimsuit on Friday

SPACE IS LIMITED!
SIGN UP TODAY!