Try Any Of Our Programs For A Full 30 Days FREE!
We offer 6 Separate Martial Arts Programs…
Please click on the appropriate link to learn more about the program that suits your needs …
Mixed Martial Arts (MMA)
MMA in Virginia Beach effectively combines two key forms of fighting: effective kicking and punching strikes from a standing position, and devastating locks, chokes and other submissions from the ground. “Discover how to throw brutal body-smashing knees and elbows… Uncover the cutting-edge techniques for dominating standup and striking… Learn the Best grappling, clinching, and submission wrestling skills to get your ground and pound on… Develop knockout power with solid kicks, throws and secret MMA submissions”. Come train in our safe, ego-free, family-friendly gym, beginners are always welcome, you’re never too young or too old to take it to the mat!
Click to learn more about our Mixed Martial Arts (MMA) classes
Muay Thai Kickboxing
Want to get into the BEST shape of your life while learning one of the most dominating Martial Arts in the World? Muay Thai Kickboxing in Virginia Beach offers you the best full-body exercise. It’s strength training, stretching, cardio and over-all fitness all wrapped into one. Thai Kickboxing is comprised of Five Elements for self defense: the use of Punches, Kicks, Knees, Elbows and Clinching to Wear Down and knock Out Your Opponent. No Experience required.
Click to learn more about Muay Thai and our 30 Day Free Trial
Brazilian Jiu Jitsu
Brazilian Jiu-Jitsu, or BJJ is a complete fighting system that will teach you how to control and subdue your opponent. You will learn not only how to immobilize attackers effectively so they can’t attack you but also how to defeat them humanely. It’s the only PROVEN style where a smaller person can immobilize and defeat a stronger larger attacker. Our distinctive style takes the fundamentals of Brazilian Jiu Jitsu and combines it with the leg locks of Sombo, the throws of Judo, and the takedowns of Wrestling to make you an unstoppable force.
Click to learn more about Gracie Jiu Jitsu (BJJ)
Chi Lin Kung Fu
Chi-Lin Kung Fu is a Chinese fighting system that includes well-round hand and foot strikes, trapping and jamming techniques, joint locks, pressure point manipulation, grappling and choke holds as well as modern day weapons training. You’ll learn this ancient style of martial arts that has proven itself in the battlefields of China, along with the External and Internal side of Kung Fu training to improve your over-all mental health Mind, Body, and Spirit.
Click to learn more about Chi Lin Kung Fu
Kids Martial Arts
Did you know that Martial Arts is 10 times better than Team Sports in developing a child’s self esteem and confidence? Our program can and WILL help your child increase their confidence, self- esteem, discipline, While teaching them life skills that will last them a lifetime and much more. “We will increase your Child’s confidence, self esteem, teach them to avoid peer pressure, increase their motor skills, teach them to defend themselves, How To Get Better Grades, how to handle bullies, teach them life skills that will last a lifetime and much, much more.” In 30 days or less. For FREE. 100% Guaranteed FREE Offer. You have nothing to lose.
Click to learn more about Kids martial arts in Virginia Beach
Women’s Fitness Bootcamp
We’ve designed every class to be fun, exciting, and different. Each class is personalized to give you the perfect challenge without pushing you too hard. With kickboxing, obstacle courses, women’s only circuit training, and so much more, every class is an adventure waiting to happen! We promise motivating, adrenaline-boosting, and smile-making classes every time. You’ll see real results quickly and easily … guaranteed!
Clink to learn more about our Women’s Fitness Bootcamp